Healing Mushrooms Book

“Tero, and this book, are an excellent entryway to learn how you can leverage [adaptogens] in your daily life.”

“Never before has there been such a comprehensive and easy to understand resource for those looking to take advantage of the healing power of Adaptogens.”

“Finally, a comprehensive and accessible go-to guide on Adaptogens! For anyone who's heard the word but still doesn't truly understand how they work, this book is for you.”

“Four Sigmatic founder Tero Isokauppila, grew up learning about natural food and foraging for mushrooms igniting his love for the superfood.”

“As humans, we share almost half of our genetic makeup with mushrooms and are affected by many of the same diseases and problems as mushrooms. Thus, we can easily take advantage of the special immune-enhancing benefits and other survival methods that they build for themselves."