Imagine this. It almost midnight. The next day is fully booked. It is crucial to thrive that day. You know that coffee is not an option anymore, since you quit drinking it a while ago. You are lying on your bed and you just don’t feel tired. Time flies and the stress of not getting sleep starts to accumulate. That’s the worst feeling! Falling asleep feels almost impossible. Who the heck said that counting sheep would help? Yet another night spent rolling around the bed. We have been here. Insomnia is the real nightmare.
This might be hard to believe, but there is one slightly bitter mushroom that might just be the answer. It is the Queen of all mushrooms, Reishi. A much more natural alternative to sleeping pills, reishi drank in continuous, small doses, has been shown to activate sleep cycles, acting almost like a safe tranquilizer for the body.